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True Surrender

Getting older isn’t just about a cumulative store of wisdom that you can draw on. Wisdom means nothing until you make the choice to employ it. There’s a preferred expression I use: “take my advice, I’m...

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Now, that’s Deep!

A couple of years ago, I was preparing to run a 5K. I had spent several weeks adding on a block or two of distance and pushing myself a little bit harder every day. I had never run before; I was...

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The Funk

Have you ever felt it? Have you ever been in a dark place where any movement on your part will only bury you alive? Have you ever felt so naked, so stripped down, unveiled, exposed, unmasked,...

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